Staying fit at home
Stay fit at home
Sport England have set up a Join the Movement campaign because of the importance of us all keeping as fit as we can. They’re inviting everyone to ‘Join the Movement’ and get or keep active with the help of their campaign.
Using #StayInWorkOut on social media, it is designed to provide inspiration and trusted information to the public about how to get active in and around the home during the coronavirus pandemic.
It has ideas for everyone whatever your previous fitness level.
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