Feel better, keep fit, get involved - but how?

Maybe you're wondering how to fulfill that vague New Year resolution about getting more active? Or you want to find local sources of health information? Or do some volunteering that helps others become more healthy, or cope with their health issues?

There's a very useful new website called Well Aware that lets you search for information, resouces and activities local to you. Please visit the Well Aware website and browse around to find something that suits you.