Sunday, 17 May 2020

Supporting your wellbeing

We are getting bombarded with advice.

Don’t forget the happy to chat fb page run by Yate Town Council and of course the local COVID support group fb page.

But here are some other resources:
South Glos have lots of advice and tips on how to maintain your mental wellbeing here. https://oneyou.southglos.gov.uk/stress-less/

They also have a dedicated website for supporting children and young people who may also be struggling with the uncertainty and impact of Covid-19. http://sites.southglos.gov.uk/mind-you/coronavirus-covid-19-useful-information/

If you would prefer to speak to someone to find out what support is available, call 0333 577 4666 or email communitysupport@southernbrooks.org.uk - between 11am to 7pm Monday to Friday, or between 12pm to 6pm Saturday and Sunday. Alternatively, Avon & Wiltshire Mental Health Partnership has a 24-hour helpline: 0300 3031320.

If you know of anyone who would benefit from this information please pass it on.

“Our  Frontline” is a new service formed by Samaritans, Mind, Shout and Hospice UK, supported by The Royal Foundation, providing round the clock support to all of those going to work as part of the national response to the Coronavirus. From supermarket staff to delivery drivers, social workers to police officers, Our Frontline provides mental health and bereavement support and tailored online resources. https://www.mentalhealthatwork.org.uk/ourfrontline/

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