Using colourful everyday items such as feathers, scarves and puppets, the sessions include:-
- Gentle massage and mobilisation warm-up
- ‘Feathers’ - Using colourful feathers to stimulate skin and calm
- Bouncing babies to stimulate oxygen flow and warm up arms and hands for mothers
- ‘Peepo’ – using puppets to stimulate eyes and create a playful atmosphere
- ‘Runaway Train Dance’ – to move around and encourage interaction between mothers
- ‘Pilates’ – working on core and back muscles whilst bouncing babies on knees
- Lastly a well-deserved gentle massage and cool down!
Please call 01454 864154 to book your place.